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August 27, 2020

7 Ways to de-stress your Home Office during lockdown

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The physical boundaries are getting spurred between work and home, due to avoiding common workspaces in the ongoing pandemic. How do we maintain our work-life balance? It is very important to create a calm environment to avail of productivity. Here are 7 ways of  how you can de-stress your home office,

Live in the Moment

Be organized and don’t plan your weeks beforehand. Live in the moment to spend it more regularly. By being organized, keep your working schedule fixed, or else you would be dripping in office work 24/7. Find alternatives to what works in and around household chores and work deadlines. Give your family or siblings time whenever you can, even when you cannot try attending to whatever activity they are doing and take a break from work.

Tint of Green

Plants always play a vital role in enhancing the quality of our environment. Be it outdoors or indoors, plants are and are very much underappreciated and overlooked even in the office. Now that we have a home office, have some plants surround your workspace to have a refreshing air quality and oxygen levels. Having plants at your desk could be a stress-buster for real.

Aromatize the Air

With the use of Aromatherapy, your workspace can bloom with calmness. By use of aroma oils, it can play a huge role in de-stressing your work mood and move you into a different state of mind immediately. There is a sense of calm and energetic and positive vibes.

Clear Your Visions

With the time on your hand, make sure your visions are laid out right in front of you. It is essential and extremely necessary for your stress levels that you can step back and remind yourself of what you aspire to be. With this mindset, a visual board at your workspace is a fantastic way to de-stress and look for opportunities.

Designated workspace

Make sure that you have a well-designed desk that encompasses everything you require. Space, accessories, plants, laptop, or your shelf of books your desk must be capable of holding in everything. Apart from the desk, set it up at a nook of your home that offers ample daylight, a view, and not enough space to be cluttered with other parts of the room. Apartments in Dadar and luxury flats for sale in Mumbai have such luxaspacious homes built for such de-stressing times with a scenic view with high ceilings. 2 bhk flats in Dadar at Suraj Palette are the ideal homes, built with enough space to pertain to your home office.

Play some Music

Music has a healing aura in itself. By playing some music in your work break can give you a relaxing effect to your mind and body. Listening to calming music can affect your pulse and heart rate and decreases your stress levels.

Personalize

Do not make your home office look bleak and mundane. Have some lights, accessories, frames, etc., and personalize it with everything that puts you in a good mood. Looking at things you like around you while work can boost enthusiasm and aid productivity.

Remote working, and no outings can be de-stressing, but the above are some ways to de-stress your daily routine. The pandemic has revealed challenging opportunities of working from home. Even in uncertain times, be it home or at the office, mental health must always be a priority for every individual.

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